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As egg freezing technology gains acceptance as a method for preserving female fertility, more and more women are becoming interested in this option. Many forward-thinking independent women choose to freeze their eggs at a young age, waiting until the time is right to conceive through IVF-PGT. So, how is the quality of your eggs? Before deciding to freeze your eggs, it's important to understand how to assess and enhance egg quality.
A woman's eggs are formed even when she is still a fetus. As age increases, eggs become more susceptible to environmental influences, and ovarian function gradually declines, leading to chromosomal abnormalities in eggs, which can affect fertility and the quality of the fetus. Therefore, evaluating egg quality is a crucial yet often overlooked aspect of embryo quality and pregnancy outcomes. High-quality eggs are the foundation for healthy pregnancies; without developmental potential, even fertilized eggs may fail to implant and develop into healthy fetuses.
To assess egg quality, ultrasound monitoring of follicular development around day 12 of the menstrual cycle is commonly used and effective.
There are many ways to enhance egg quality. Firstly, regular exercise is crucial. Proper physical activity improves overall health and ensures egg quality. Therefore, women should engage in regular exercise from the planning stage of childbirth to enhance the capabilities of various parts of the body, laying a solid foundation for pregnancy.
Timely iron supplementation is also vital for improving egg quality. Iron, abundant in blood, is lost monthly during menstruation, providing sufficient nutrients for eggs. Therefore, consuming iron-rich foods such as spinach and animal offal during menstruation helps supplement egg nutrients.
In addition, it is advisable to minimize the use of pain relievers. Research shows that frequent use of pain relievers can reduce egg activity. Pain relievers affect brain nerves, and long-term use can slow down instructions to the ovaries, thereby weakening egg activity. Therefore, it is recommended to minimize the use of pain relievers to maintain egg activity.
Maintaining a positive mood is also crucial. Women in the workplace often face high work pressure, which can lead to the production of a large amount of "stress hormones" in the body, affecting the endocrine system and subsequently affecting ovulation ability. Therefore, during preparation for pregnancy, appropriate stress reduction and maintaining a pleasant mood can help improve egg quality.
Scientific preparation for pregnancy is a process that every woman eager to conceive a high-quality baby needs to take seriously. Understanding and adopting effective methods to improve egg quality will help achieve the desire to conceive healthy babies. IVF USA's team consists of experienced medical professionals and reproductive specialists. Currently, IVF USA offers egg freezing, IVF-PGT, and third-party reproductive services to those in need. The business has expanded beyond the USA to include Japan, Thailand, Mexico, Taiwan, Hong Kong, and other regions, collaborating closely with top IVF doctors worldwide. For more information on egg freezing and fertility, please consult our professional team. Dr. Nathan Zhang is dedicated to assisting you. May every woman aspiring to conceive children achieve her dream.