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Since the birth of the world's first IVF baby in 1978, IVF technology has made significant advancements thanks to the collective efforts of scientists worldwide. This complex treatment process includes multiple stages such as ovarian stimulation, egg retrieval, fertilization, embryo culture, and cryopreservation. Success in IVF not only means achieving desired outcomes at each stage but also entails low risk, high safety, and satisfactory final treatment results. Among these stages, embryo transfer is the final critical step. Faced with this important phase, many patients experience great psychological pressure alongside their hopes. Today, we will explore some common issues and coping strategies to help you successfully complete your embryo transfer.
During the transfer procedure, having an appropriate amount of urine in the bladder helps the doctor clearly observe the endometrium, ensuring accurate placement of the embryo. This is crucial for a smooth transfer. If the bladder is too empty, the endometrium is hard to see; if too full, it can affect post-procedure rest. We recommend that you drink water slowly before the transfer until you feel a slight urge to urinate but are not overly uncomfortable. You can get up to urinate about half an hour after the transfer without affecting the embryo implantation.
Regarding post-transfer rest, many patients worry about whether they need to stay in bed continuously. In fact, whether or not to bed rest after the transfer does not significantly impact IVF success rates. Practices vary between hospitals and countries. For example, in the USA, patients usually rest in the hospital for only 30 minutes after embryo transfer before going home. Most clinical data suggest that prolonged bed rest does not improve pregnancy rates nor reduce the risk of miscarriage or ectopic pregnancy. We recommend appropriate rest after the transfer but avoiding complete bed rest. Maintaining moderate activity without increasing mental and psychological stress is advisable, and you can continue working as usual. Excessive rest and prolonged bed rest might lead to poor blood circulation and even cause lower limb venous thrombosis.
Post-transfer dietary considerations are also important. You can eat any food you like, especially vegetables and protein-rich foods. Since post-procedure activity levels are reduced, leading to potential indigestion and constipation, it is recommended to choose easily digestible foods. Additionally, avoid foods with blood-activating and dampness-dispelling properties, and consume cold foods sparingly.
Emotional well-being is also crucial for pregnancy. Modern medicine has proven that stress and tension cause the adrenal glands to secrete hormones that may affect embryo survival. Therefore, maintaining a good mindset after the transfer is essential. Try to stay optimistic and happy, and avoid excessive concern over the results or becoming overly anxious. A calm emotional state helps improve the success rate of embryo implantation.
Currently, IVF USA offers services including egg freezing in the USA, IVF, and third-party assisted reproduction. Our services have expanded to include IVF and egg freezing in Japan, Thailand, Mexico, Taiwan, and Hong Kong, working closely with top IVF doctors worldwide. For more information about IVF or personalized consultation, feel free to contact IVF USA. Dr. Nathan Zhang will provide professional advice and support to help you achieve your dream of parenthood.